Citrusy Banana-Oat Smoothie

Just founded this recipe at http://www.myrecipes.com and I want to share it with you.

Ingredients:

2/3 cup fresh orange juice

1/2 cup prepared quick-cooking oats

1/2 cup plain 2% reduced-fat Greek yogurt

1 tablespoon flaxseed meal 

1 tablespoon honey 

1/2 teaspoon grated orange rind 

1 large banana, sliced and frozen

1 cup ice cubes

Preparation:

1. Combine first 7 ingredients in a blender; pulse to combine. Add ice; process until smooth.